Apple is one of the companies that introduces us to devices that are very useful in our daily lives, from computers to digital watches Allows different functions to be performed on them. Likewise, one of the devices from this company that is considered one of the best to integrate into our daily lives is the Apple iWatch.
However, with the Apple iWatch, we can send text messages to make phone calls and other options.But most importantly, one of the best apps that have been integrated into this digital clock is Activity, which allows us to track the steps we take throughout the day and helps us Take control of our health. However, if you own one of these watches and you still don’t know how to use it, we’re here to teach you how to use it to benefit your health.
Where can I check my Apple iWatch steps?
Apple Watch’s pedometer feature tracks total steps and Total distance and calories used In that activity we did during the day. With this watch, you have precise control over people who are active or who want to be active in sports. But now, if you want to see your steps in a day or week, you have to do the following:
- enter Activities app On the Apple iWatch, it’s represented by a circle icon with a colored spiral.
- Once you open the app, it will show you a summary of the day’s stats. Now there, scroll down until you find the «Total steps» section, which gives us the total step count from 12:00 AM to the time we’re reviewing.
How do I check the steps counted by my Apple iWatch?
Sometimes we want our Apple iWatch to reflect if the steps are correct.With this step information we can Verify with the help of our iPhone. Since our watch is synced with our phone, in the Activity app on our phone, we can verify this information. Now what you should do is:
- Sign in to your phone in the Activities app.
- Now click on the «History» tab located at the bottom left of the screen.
- Then, a calendar with the current month will appear where you can select the day on which you want to check for a given number of steps.
- After entering the current day, you must scroll down until you find the «Steps» heading near the bottom and you will be able to see the exact number of steps you have taken that day since 12:00am.
How to know how many calories have been burned?
The Apple iWatch is very useful because it gives us Detail the different activities As we do so, we can obtain information about our health. Likewise, on our Apple iWatch, we can see not only the number of steps we have taken, but also the total calories we have burned throughout the day and week by recording any movement we make.
Furthermore, with this function, we can Live a healthier life. Now, in order to be able to see the total calories burned, you have to do the following steps:
- Go to the Activity app on your Apple Watch, represented by a colored circle, with the red circle representing your calories burned.
- Once entered into the application, we will be able to see statistics for different records based on the activities performed on the day. There, we’ll be able to find the total amount of calories we burn while moving and that’s all.
Alternatively, we can verify this information by entering the «Activity» app on our iPhone, swiping down and we’ll find a record of calories burned. This information will be reflected in the calorie burn chart and in the «Total» section we will see the number of active and passive calories burned.
What if my Apple iWatch doesn’t count steps?
The Apple Watch has many very useful features that help us achieve the goals we set every day through its Activity app. This way, we can have better health and a more specific record of the steps we take during the day.
However, there are different reasons why our Apple Watch may stop working and not count the steps we take in some cases. However, as frustrating as this is, there are a few alternatives you can use to try and fix this, and it might work.
Check function
This is one of the alternatives that can work, it is to check the other features of our Apple iWatch watch Are they working properly, or if not, they are not doing so. If it is confirmed that these functions are not working at all, the watch will have to be checked with the help of a technician to help us resolve the issue.
Device reset
This problem usually occurs in Apple iWatch watches, i.e. apps fail to launch and they don’t track the steps taken, but there is a solution, and that is to reset the device. Now, we take into account that the Apple iWatch works with our iPhone, so both devices need to be rebooted. Likewise, when you restart the device, First restart your iPhone Then your iWatch to make sure the Watch app restarts properly.